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Discover Yoga

Here, you'll find the information and tools you need to start practicing yoga, plus tips for preventing injury.
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The 2007 Senior Olympics

A look back at some of the stars of last summer's Senior Olympics in Lousiville, Kentucky.

Senior Olympics Photo Gallery »

 


MOST RECENT FITNESS

BalanceMain2.jpgExercises to Improve Your Balance
Improve your stability and lessen your risk of falls with these moves.

Bones2.jpgBuild Strong Bones With Yoga
Want to stay healthy and independent well into old age? Yoga can help keep your bones in good shape for a lifetime.

amazinggrace_162.jpgStars of the 2007 Senior Olympics
A look back at the 2007 Senior Olympic Games in Louisville, Kentucky.

Wellness3.jpgFitness for Body, Mind and Spirit
Physical trainer Alexandra Cortese shares these wellness tips.

PackMules_resources.jpgWilderness Walking: Resources
Helpful books, websites, and organizations for the novice hiker.

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Schaller2.jpgAn Old Biologist Who Never Quits
Animal conservationist George Schaller lays the groundwork for continuing the battle after he's gone.

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