Alzheimer's Books Brain Power Caregiving Charts Culture Family Fitness Food Health Movies Politics Slides Technology Travel

Fitness

Here, you'll find the information and tools you need to start practicing yoga, plus tips for preventing injury.
More

The 2007 Senior Olympics

A look back at some of the stars of last summer's Senior Olympics in Lousiville, Kentucky.

Senior Olympics Photo Gallery »

MOST RECENT FITNESS

Yoga for Arthritis: Guidelines and Cautions
If you have arthritis, yoga could be just what the doctor ordered. Have a seat and learn how yoga can help relieve pain and improve your flexibility.

Fitness for Body, Mind and Spirit
Physical trainer Alexandra Cortese shares these wellness tips.

Resources: Start an Exercise Program
Here are some helpful websites, plus tips on where to look locally.

Exercises to Improve Your Balance
Improve your stability and lessen your risk of falls with these moves.

Build Strong Bones With Yoga
Want to stay healthy and independent well into old age? Yoga can help keep your bones in good shape for a lifetime.

All Fitness articles »

Tell us about the issues you face with your grandchildren.

Take our survey »

MOST RECENT FEATURES

Movie Review: Hats Off
This documentary about the life of eccentric nonagenarian Mimi Weddell entertains, enlightens, and inspires.

Adults Surveyed Favor Doctor-Assisted Suicide
In February, 2008, ELDR Media commissioned Knowledge Networks to conduct a national survey of adults on questions related to the "right to die." Here's what they found.

Books: Eat, Pray, Love
Funny and candid, author Elizabeth Gilbert takes you on two simultaneous journeys. Here's what our reviewer thought of this self-reflective story.

Join ELDR.com

Member Benefits

Members can post comments, receive benefits.

USERNAME	PASSWORD forgot it?

Subscribe to Award-Winning ELDR Magazine

»	Give a Gift
»	Customer Service

GET 4 ISSUES FOR $14.97

Home	News & Features	Blogs	Resources	Community	Housing Locator